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COVID-19 Update: While we are able to assist in finding the right frame size for you, we are unable to offer fit services during the pandemic. Your health, and ours, is a priority!


Maximize comfort & performance

It all starts with the right fit to ensure you have a magical ride. A professional bike fit will give you an overall boost by making your cycling easier, more comfortable, and more efficient. Contact us today to schedule your bike fit.



Our BG Basic Fit includes selection of the bike size appropriate for you. We then adjust the saddle height, saddle setback, bar position and rotation to work best for your body. A level one fit can be performed on any bike. Each bike purchased at FHB includes a free Basic Fit.


Level Two is a 2.5 hour process starting with a rider profile interview, followed by a 20-step physical assessment and 15 step on-the-bike equipment adjustments. Afterwards, your Body Geometry Specialist will provide you with thorough documentation and schedule a follow up session to ensure your satisfaction with your final position. This process is scientifically proven to improve knee tracking, reduce injury and increase power, and is the same method that is used with top professional riders in all cycling disciplines.


The unique demands of triathlon require that the best rider position combines a focus on aerodynamics with optimized biomechanical performance. Body Geometry Aero Fit sessions use the standard Body Geometry Fit 20-step pre-fit assessment, and then add specific steps to the bike fit to account for the additional variables inherent to the triathlon position. After the pre-fit assessment, your Body Geometry Fit Specialist will have a complete understanding of your goals, physical capabilities, and body structure, which will allow adjustment of your bike to achieve the best possible position for you. Most critically, they will understand how to optimize your footwear and saddle selection to help you generate more power with the same effort.

If the Shoe Fits

For maximum power transfer on the road or trail and for exceptional comfort on a spin bike, we recommend clipless cycling shoes and pedals. With stiffer soles and the ability to click into and out of your pedal system easily, cycling shoes make your ride and your workout more efficient, more effective, and more comfortable. Never get stuck in a toe cage again!